Feeling like life has become one long routine and you've lost yourself somewhere along the way?
If you’re feeling drained, unfulfilled, and stuck in the daily grind, coaching will help you reclaim your energy, find your purpose, and create a life you actually enjoy living!
Does this sound like you?
You wake up already tired, go through the motions, and wonder where you fit into your own life.
You’re constantly juggling work, home, and everyone else’s needs — yet somehow, you always come last.
✨ You want to feel lighter, calmer, and more in control — but you don’t even know where to start.
✨ You’ve spent so long keeping everything running smoothly for everyone else that it feels impossible to slow down or focus on yourself.
✨ Deep down, you know you’re meant for more than just surviving each day — you just need a way to find yourself again.
You’re not broken, lazy, or selfish for wanting change. You’re just exhausted from trying to do it all.
Coaching gives you the space, clarity, and support to rediscover who you are — and build a life that actually feels good to live.
Picture this...
Instead of rushing through each day on autopilot, you wake up feeling calm, focused, and actually excited for what’s ahead.
And imagine if...
🤎
You had time and energy for the things that light you up — without feeling guilty for it.
🤎
You felt confident setting boundaries, saying no when you needed to, and protecting your peace.
🤎
You had a clear sense of balance, direction, and purpose — finally living a life that feels like you.
That version of you isn’t a fantasy. She already exists — she’s just buried under the noise, responsibilities, and expectations.
Step by step, coaching will clear the mental clutter, build your confidence, and create simple shifts that make your everyday life feel lighter, calmer, and more YOU.
What makes my coaching different
There’s no one-size-fits-all approach here. My coaching combines proven techniques with genuine understanding to help you make real, lasting changes that touch every part of your life — not just the surface-level stuff.
🤎
Exceptional results
This isn’t just about goal setting or mindset — it’s about nurturing you as a whole person. By combining wellbeing coaching with traditional life coaching, you’ll see deeper, longer-lasting results in both your personal and professional life.
🤎
Skills and tools for life
Everything you learn is practical, adaptable, and designed to serve you far beyond our sessions together. You’ll leave with tools and techniques you can apply to any situation, giving you lifelong confidence in your ability to protect your energy and maintain your mental wellness.
🤎
Proven techniques, lived experience
You’ll be guided by an accredited coach who’s not just trained — but who’s been there too. I combine professional expertise with real-life experience, using a range of techniques tailored to you, to produce the strongest results possible.
You don’t have to keep pushing through on your own. Real change starts with one simple step — giving yourself permission to put you first.
Book your free consultation today and let’s talk about how coaching can help you feel calmer, more confident, and back in control of your life.
Who my coaching is for
This is for you if you're feeling...
Stretched too thin but want to finally have time and energy for yourself.
You’re constantly running from one thing to the next — work, home, family — giving your all to everyone else while running on empty yourself. You know something has to change, but you don’t know what to let go of or how to start. Coaching helps you slow down, set clear boundaries, and build a life that includes you again — without the guilt.
Stuck in the same routine but want to start moving forward with purpose.
Every day feels the same, and even though you’re busy, you’re not fulfilled. You’ve lost the excitement and drive you once had and find yourself wondering, is this it? Through coaching, you’ll get clarity on what you truly want, reconnect with your goals, and start taking small, meaningful steps toward a life that feels rewarding.
Disconnected from yourself and want to reclaim your identity.
Somewhere along the way, you stopped recognising the person in the mirror. You’ve been the dependable one, the problem-solver, the one who keeps everything together — but it’s come at the cost of your own happiness. Coaching helps you reconnect with your values, rediscover what makes you feel alive, and start showing up as you again — not just the version everyone else needs.
The results you can expect
🤎 Feel calm, clear, and in control again
You’ll quiet the mental noise, release the overwhelm, and reconnect with what really matters — so you can move through your days with ease and purpose.
🤎 Create balance without guilt
You’ll learn how to put yourself back on the priority list, set healthy boundaries, and make space for what lights you up — without sacrificing your responsibilities or relationships.
🤎 Build confidence and momentum for change
Shift from feeling stuck to taking aligned, confident action toward the life you actually want — supported by simple, realistic tools you can use every day.
Change doesn’t happen someday — it starts the moment you decide you’re ready, and there's never been a better moment than now.
.png)
Meet your coach
Hi, I'm Rachel...
Accredited NLP Coach, Strategic Life Coach, EFT Practitioner & Meditation Teacher, based in South Cambridge
Before I became a coach, I spent nearly 20 years in the corporate world, constantly striving, constantly juggling, and constantly exhausted. On paper, I was successful — but inside, I felt disconnected, overwhelmed, and unsure of who I really was anymore.
That experience led me to study how our thoughts, emotions, and habits shape our wellbeing. Now, I help women who are carrying the mental load of everything and everyone — the women who always show up for others but rarely have space to show up for themselves.
My approach blends practical life coaching, emotional wellbeing techniques, and NLP tools that create real change — not just quick fixes. Every woman I work with receives personal, thoughtful guidance because I know what it’s like to feel lost in the noise of life and crave a moment of calm clarity.
